Weight Loss Percentage Calculator

A weight loss percentage calculator is a simple tool that allows you to measure your progress. Just enter your start weight and your current weight and find the percentage %.

Calculate what is your weight loss percentage? Start Weight (Kgs or Lbs)
Current Weight (Kgs or Lbs)
Variation Percentage

Example: What is loss percent :- start weight 100 and current weight 70?

Solution: Percentage Weight Loss from 100 to 70 is 30%

Weight Loss Percentage Calculator

Weight loss is a journey that many strive to achieve, but it can be difficult to track. Keeping track of your progress is key to staying motivated and on the right path. Thankfully, there are tools available that can make this process easier. One of the most useful tools is a weight loss percentage calculator. This article will explain how a weight loss percentage calculator works and how it can help you measure your progress in achieving your fitness goals.

How a Weight Loss Percentage Calculator Works

A weight loss percentage calculator is a simple tool that allows you to measure your progress. The calculator includes two components – the current weight and the target weight. The difference between the two is the amount of weight lost. To calculate your weight loss percentage, you need to enter the amount of weight lost. The next step is to enter the current weight. This will give you your total weight loss as a percentage of your current weight.

To calculate your weight loss percentage, follow these steps:

1. Determine your starting weight by weighing yourself on a scale. Write this number down.

2. Determine your current weight by weighing yourself again after some time. Write this number down.

3. Subtract your current weight from your starting weight to determine the total amount of weight you have lost. For example, if you started at 200 pounds and currently weigh 180 pounds, you have lost 20 pounds.

4. Divide the total weight loss by your starting weight and multiply by 100 to determine your lost weight percentage. In the example above, 20 pounds / 200 pounds x 100 = 10% weight loss.

5. Round to the nearest whole number to determine your weight loss percentage. In the example above, the weight loss percentage would be 10%.

The above steps show how to calculate the weight loss percentage manually. You can also use our calculator to do it automatically. Just enter your start weight before you started losing and your current weight, and you will be shown the % variation that you have lost or gained.